The next installment of my Collegian blog is live. I discuss part 2 of my lifestyle journey. Next week I will be discussing gymtimidation and balancing nutrition with your activity levels.
Thank you everyone who reads and supports us. We love, appreciate, and believe in you. We will be back– but until then, check out my first post!
Party like a rockstar for 2,400 calories
How I get wasty on 1,372 calories
Preston discusses his tested and tried flavor combinations for meal prepping
Keep these four points in mind while trying to lose weight while gain muscle
I compiled research to create a Fact List of supplemental shakes.