Although I was feeling really great eating my cookies and pies, I feel my muffin top baking over the sides of my jeans again.
Now (three months in) I have lost just over 12 pounds! I am now running two miles on the treadmill every morning, along with a 30 minute weight lifting session.
The next installment of my Collegian blog is live. I discuss part 2 of my lifestyle journey. Next week I will be discussing gymtimidation and balancing nutrition with your activity levels.
Thank you everyone who reads and supports us. We love, appreciate, and believe in you. We will be back– but until then, check out my first post!
Party like a rockstar for 2,400 calories
How I get wasty on 1,372 calories
Take time to reflect on yourself, your body, your goals, and your mind. Be the expert of you. When I finally took the time to truly understand myself, my weight loss journey jumped ahead three steps.
Never let these negative thoughts and excuses into your head space.
If you want to follow my progress more closely, add me on Instagram! I will be posting daily stories to recap my diet and workouts, as well as progress photos.
Do they work because you believe they will work? Am I calm because I was told lavender is calming? That Preston and I are not sure of the answer.
The first year of a relationship is supposed to be the best, right? After the 12-month falling-in-love period everything becomes a little less bright, or so some may claim. We, frankly, don’t buy that at all. It is possible, easy, and fun to keep the spark alive no matter how long you have been together….
Monday (7/5/2016) was our ONE YEAR ANNIVERSARY! Technically we met in May, but July 5 was the day we made it “official.” Whenever we have holidays or big date events (think Valentine’s Day, birthdays, etc) we like to make dinner rather than eating out. We like doing this because we enjoy doing activities together and…