Time for changes: A new diet begins

If you want to follow my progress more closely, add me on Instagram! I will be posting daily stories to recap my diet and workouts, as well as progress photos.

Dieting does not mean starving

What do you associate dieting with? No food? Reduced calories? No sugar, no fat, no carbs? How hard is this going to be? How effing hungry is this going to make me?!?!?!?! #HangerAlert No fun or happiness? Those are just a few thoughts that held us back from dieting in the past. Some of them…

The start of the journey: Preston

My senior year of high school I wrestled at 140. Hayley could hardly believe it (seriously I still wouldn’t if his mom hadn’t brought the photos out at Thanksgiving. Yay for holidays!!),┬ábut I have been dieting to bulk and gain weight. While Hayley struggled to shrink down, I struggled to size up. I first learned…