Not a diet–A lifestyle

Although I was feeling really great eating my cookies and pies, I feel my muffin top baking over the sides of my jeans again.

Shots, shots, shots: But stay on track

Party like a rockstar for 2,400 calories

Daily Prompt: Expert

Take time to reflect on yourself, your body, your goals, and your mind. Be the expert of you. When I finally took the time to truly understand myself, my weight loss journey jumped ahead three steps.