Gymtimidation got you down?

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Quick 300 calorie workout

Workout- 300 calories burned… but don’t let a workout influence your diet! Lifting 3 sets of 10 Shoulder Press 2 sets of 12 Bicep Curl 2 sets of 12 Tricep Extension 2 sets of 5 Pull Ups 2 sets of 10 Dips 3 sets of 10 Seated Row 3 sets of 10 Leg Extension 3…